Tag Archives: prolonged exposure therapy

Meditation and Managing PTSD

By | April 7, 2021

When you hear the term posttraumatic stress disorder, or PTSD, you might think of a returning combat veteran who has flashbacks of being in battle. But PTSD isn’t something only veterans experience. The VA’s National Center for PTSD estimates that 7 or 8 out of every 100 people (or 7%-8% of the population) will have PTSD at some… Read More »